Skip to main content

PRINTABLE WELLNESS PLAN

Before, During & After

A browser-saved and printable companion to the household preparedness plan.

Cleaner air, official instructions and appropriate medical care come first.These routines support comfort and preparation. They do not make smoke exposure safe or remove PM2.5 from the body.

PREPARE

Before Fire Season

PROTECT

During Smoke

RESET

After Smoke

Open full household plan

CONTENT REVIEW

Transparent review record

Reviewed by Casandra Valme, M.A. Ed. · Educator & Certified Ayurvedic Practitioner

Editorial review2026-07-25 Official sources checked2026-07-25 Clinical statusNot Required SpanishScheduled Module 13 Content versionMatches review